Your meals don't end when you finish eating.
A daily botanical protocol for what happens next. Paired with meals.
The everyday entry. Upgrade to Daily+ anytime.
A lifetime of meals.
You eat well. You do the right things. And still – meals sit heavier than they used to. The lunch that follows you into the afternoon. The fullness that arrives by evening. The same food, landing differently now. That's not a character flaw. It's information.
Nobody tells you a meal has a second half. The first half is what's on the plate. The second half is what your body does after – how the carbs get absorbed, how the fats get handled, how the gut moves, how quickly everything settles. Sometimes you feel it; mostly it runs in the background, compounding meal after meal, year after year.
That running total – we call it the Pattern – is worth shaping daily, not when something goes wrong. That's the single idea Sprigos is built on.
Antacids, digestive enzymes, the seltzer after a heavy meal – there have always been answers for the moment something hits. Sprigos works in those moments too. And the next meal. And a lifetime of meals after that. We call the new category Daily Post-Meal Recovery. Sprigos is the first.
A daily botanical protocol. Paired with meals.
Boring on purpose. Daily by design.
Standardized botanical extracts, built around what happens after a meal.
The standardized extracts at the core of the formula, each studied for a different part of what your body does after a meal – the glucose response, fat handling, motility, the gut barrier. Where the research sets a dose, we match it.
When you eat carbs, your body turns them into glucose – fast. Mulberry leaf slows that conversion down, so the rise comes on more gradually instead of all at once. Its DNJ works with the leaf's rutin, quercetin, and polyphenols on that first arc – the opening move of the meal. Support for a healthy glucose response, every time you eat.
A richer meal asks more of your digestion – the fats have to be broken down and moved through. Artichoke's bitter compounds – chlorogenic acids, cynarin – support bile flow, the body's own tool for handling fat. That's part of why a heavier meal can settle more smoothly instead of sitting in the way.
Once food is in, it has to keep moving. Ginger's pungent compounds – gingerols, shogaols, zingerone – support digestive motility, so the meal advances and settles instead of lingering in the hours after. And every meal asks something of your body's inflammatory response, too; ginger is there to support a healthy one.
Every meal passes through your gut barrier – the lining that keeps what's in your gut (food, water, bacteria) separate from the rest of you. Licorice root supports that lining; its flavonoids – glabridin, liquiritin, isoliquiritin – are the part of the plant studied for it. Slow, daily support: barrier function maintained across meals, built up day by day rather than fixed after the fact.
Per-serving breakdown
A daily botanical protocol. Paired with meals.
How to take it.
Once a day. With your largest meal.
It's a daily product because your meals are.
Notice how you feel after eating – and keep it only if it earns its place.
Sprigos is a daily protocol – the same support, repeated across thousands of meals. That repetition is the point.
I started Sprigos because I couldn't find what I needed.
The heaviness after eating. The lunch that followed me into the afternoon. The slow buildup of how my body was answering each meal – meal after meal. I went looking for something I could take with my meals that addressed both the immediate experience and the longer arc, and the products on the market didn't meet the standard I wanted in my own routine.
So I built one. Standardized botanical extracts. Two capsules, paired with meals.
Sprigos is built differently. Most products are built for one bad meal, or one hero molecule. Sprigos is built for the second half of every meal – and for the pattern those meals add up to.
The first 500 people on Sprigos are the founding cohort. If you're reading this, you're early.
If you've read this far, I'd like you with us.
The hungry are the dreamers, the explorers, the builders. Sprigos is for those with an appetite for life.
The first 500 lock the rate. For life.
Locked for as long as your subscription stays active. After the 500, Daily opens at $89/mo and Daily+ at $159/mo.
Cancel any time from your account. No cancellation fee, no skip-a-month penalty. If you cancel and come back, the standard rate ($89 / $159) applies.
No timer. No fake deadline. Just 500 Founder-rate spots. When they're gone, the rate is gone.
Questions, answered.
What's in Sprigos?
Standardized botanical extracts – each chosen for a different part of what your body does after a meal: the glucose response, fat digestion, motility, the gut barrier. Every extract is standardized to its key compounds, so each serving is the same batch to batch. Two capsules paired with meals.
What if I don't feel anything?
Different things show up on different timelines. Some people notice digestive comfort within a couple of weeks. The deeper work – daily support for everything your body does after a meal, from clearing glucose to settling back down – builds over a longer arc, meal after meal, week after week. Some of it shows up as a felt difference. A lot of it is quieter – the everyday work after each meal, supported daily.
If you've been on it 60 days and aren't noticing anything, email me and we'll figure it out together.
Does it interact with any medications or other supplements?
Sprigos is a dietary supplement, not a drug – but several of the botanicals (mulberry leaf, licorice) have known interactions with prescription medications, especially blood-sugar, blood-pressure, or hormone-related ones. If you take any prescription medication, are pregnant or nursing, or have a diagnosed condition, talk to your doctor before adding it.
Is this for diabetes / prediabetes / GLP-1?
No. Sprigos is a dietary supplement for healthy adults. It is not a treatment for any disease. If you have a diagnosed condition – or take blood-sugar or blood-pressure medication – talk to your doctor before adding it.
How is Sprigos different from antacids or digestive enzymes?
Most people think a meal ends when the plate's clear. It doesn't – every meal sets off hours of work inside you, and most of the time, you don't feel it. That's exactly why it gets ignored: it's the most repeated thing your body does, tens of thousands of times across a lifetime, with nothing built for it.
You've probably put real thought into what you eat. The half that happens after – every meal, for the rest of your life – has been on its own. Antacids and enzymes only show up once something already feels wrong; they do nothing for the ordinary meals, which are nearly all of them.
That's what Sprigos is for. Two capsules with your meal put standardized botanical extracts to work right in that window, each on a different part of the post-meal response: slowing how fast carbs turn into glucose, supporting the bile flow that handles fats, keeping the meal moving, and supporting the gut barrier. The work happens every day – Sprigos is what's finally here for it.
What's the difference between Daily and Daily+?
Daily is the focused application – one serving with your largest meal of the day, where post-meal physiology is doing the most work. Most people start here.
Daily+ is the full protocol – two servings across your eating window, one with your first meal and one with your last. The botanical complex stays active across the hours where it matters most.
Start with Daily if you're newer to a routine. Choose Daily+ if you want the protocol working across the whole day from the start.
What if I miss a day?
Take it with your next meal and keep going. Sprigos is a daily protocol – the work compounds across thousands of meals, so one missed day doesn't reset anything. Don't double up the next day.
Can I switch tiers later?
Yes – switch anytime from your account, and the change takes effect on your next billing cycle. If you're unsure, start with Daily and move up when you're ready.
Can I pause my subscription?
Yes. Skip a month or pause indefinitely from your account – without losing your Founder rate. The locked rate stays with you while paused, as long as you don't fully cancel.
When does Sprigos ship?
First batch ships Q4 2026. As soon as the manufacturer confirms the date, we'll email you the expected ship week – and your tracking number the day it leaves.
When does my card get charged?
No charge today – we save your card and only charge it when we ship. Your first charge is your locked Founder rate, the day we process your order; after that it renews monthly until you cancel.
Why is there a $1 charge on my card?
That's a routine card check, not a charge. When you reserve, your bank may briefly show a $1 (or $0) authorization while we verify the card and save it for launch – it isn't captured, and it drops off on its own within a few days. Nothing is actually charged until we ship your first order.
Is there a money-back guarantee?
Yes – on your first order. If your first month doesn't sit right, email within 30 days of receiving it and I'll refund that payment in full. The guarantee covers your initial order only – refills aren't eligible.
One note: if you cancel or refund, your Founder rate doesn't come back. The $69/mo (or $119/mo) lock is tied to staying on – it's not a coupon you can reactivate later. Standard subscription pricing ($89 / $159) applies if you ever return.
What if I cancel?
Cancel anytime, and you're welcome back anytime – at standard pricing. The Founder rate holds while your subscription stays active.
How much is shipping?
Shipping is calculated at checkout – US addresses only at launch, Canada opening soon after. International opens in 2027.
Lock the Founder rate. Before it's gone.
A daily botanical protocol. Two capsules with your largest meal. $69/mo, locked for life – for the first 500.