INGREDIENT RESEARCH
The research behind the ingredients.
Research on these ingredients spans digestion, stress, sleep and other areas of human health.
View referencesExplore the benefits studied for each ingredient, with references collected below.
Artichoke leaf extract
Studied for easing fullness and bloating, supporting stomach emptying and lowering total cholesterol.
Ginger root
Studied for supporting stomach movement, easing digestive discomfort and reducing muscle soreness after exercise.
DGL licorice root extract
Studied for easing upper digestive discomfort and improving digestion-related quality of life.
Bacillus coagulans MTCC 5856
Studied for reducing gas and bloating, improving mood and supporting digestion-related quality of life.
Bacillus subtilis DE111
Studied for healthy stool consistency and the regulation of immune responses.
Lemon balm
Studied for calm during stress, sleep quality and emotional wellbeing.
L-theanine
Studied for relaxation, a calmer response to stress, and improvements in sleep onset and sleep disturbance.
FURTHER CONTEXT
A closer look at daily digestive health.
How wider ingredient findings relate to the formula
An ingredient can be studied for several purposes. Each finding relates to the preparation and outcome tested; a different extract, delivery method or daily amount can change how a result applies.
This page includes wider ingredient research alongside the evidence relevant to daily digestive support. The formula and routine sections explain the benefits and use of Sprigos.
Explore the daily formula ↗Understanding a daily routine
Benefits can overlap and vary from person to person. Consistency is part of the routine; a timeline offers guidance about what someone may notice.
See the daily routine ↗Digestion, nourishment and the gut–brain connection
Digestion breaks food into nutrients the body can absorb. Gut bacteria and nervous and hormonal signals contribute to the way the digestive system works.
Read the digestive-system reference ↗Why probiotic strain identity matters
Different probiotic strains can have different effects. The strain and the outcomes studied are more useful context than a CFU number alone.
Read the probiotic reference ↗Understanding different digestive-support approaches
Digestive enzymes help break down particular food components; antacids neutralize stomach acid. Probiotic effects depend on the strains and outcomes studied.
Explore the comparison ↗References & further reading
Sources for the ingredient overviews and broader health context.
- Lemon balm extract, emotional wellbeing and sleep Read the source in a new tab
- Ginger and muscle soreness after exercise Read the source in a new tab
- Artichoke leaf extract and total cholesterol Read the source in a new tab
- DE111 survival and germination Read the source in a new tab
- DE111 and bowel-movement profiles Read the source in a new tab
- Lemon balm leaf: herbal assessment Read the source in a new tab
- DE111 and immune-cell responses Read the source in a new tab
- Artichoke + ginger and digestive symptoms Read the source in a new tab
- L-theanine, sleep onset and sleep disturbance Read the source in a new tab
- Artichoke leaf extract and upper digestive symptoms Read the source in a new tab
- Lemon balm extract and stress responses Read the source in a new tab
- L-theanine and stress responses Read the source in a new tab
- Artichoke + ginger and stomach emptying Read the source in a new tab
- LactoSpore, mood symptoms and quality of life in IBS with depression Read the source in a new tab
- LactoSpore and functional gas and bloating Read the source in a new tab
- How antacids work Read the source in a new tab
- Your digestive system and how it works Read the source in a new tab
- Probiotics: an evidence overview Read the source in a new tab
- L-theanine and brain activity associated with relaxation Read the source in a new tab
- GutGard and digestive symptoms Read the source in a new tab
- Ginger and stomach movement Read the source in a new tab
See how the ingredients come together.
Explore the daily formula